woke up early.. thanks to my brother. why? not sure what happen, but a glass portion of the kitchen table broke and fell to the floor. so i was woken up by it. don think he broke it, its probably the fact that the table was not veri strong. but we just bought it. :(

by the time i go down, mark already left for escape. had breakfast. started plaeing ps2. plaed for a good two hours.. fun:) still plaeing okami. i think i onli completed 1/4. and i already plaed 12 hrs. haiz.

training was killing me today. i think its because of the chilli i ate for lunch. :( did not eat chilli for 2 mths. and suddenly the day i eat it, im too tired for the workout. haha. maybe by chance.. today workout was 20 by 100 metres. tiring can... run the second one i already huffing and puffing. as the runs went on, during my breaks i would lie on the track and was like rolling around. cause my whole body wasnt realli feeling well. aching. so i was like trying to get rid of it. i was like telling Elson that i wanted to punch somebody. cause i couldnt take it. argh. finally finished the workout. happi lo. lie on the floor and rest to my heart's content. still in pain though. sigh.

during shower, i felt the same sensation i felt in the church camp. vomit, stomachach, headach, body ach feel. sigh. ook a long time in the showers. until Elson had to come in and say" Dylan, the whole team is waiting for you." mah lu. recently been feeling very heaty.. i concluded it is because of drinking too much bubble tea in the past few days. im a choc oreo fan u see. so i shall avoid it for the next few weeks. hope i get beta:)

plaed piano. then go use com. talked on the phone for awhile. during so, my left leg cramp up. so it was like " blah blah blah bla-ahhhh!! oh man! ahhhh. wait a while.. arghhh..." i think she thought i was crazy of something.

haven bought the exchange present for the party this fri. :( doing it on thurs. hope i get smth nice. must be unisex somemore. its gonna be hard. may buy present for other people. see how it goes.

thats all for today. :) got to finish chemistry hw. oh ya. saw ms su today( my chemistry teacher ) she didnt know im a thrower and she said" wah. i didnt know u got muscle. "
no idea what she trying to say. suan me or what. :( she is a nice teacher though. look forward to her lessons.

50 metres = my target