shucks........... i hurt my arm..

hurt it on fri. while throwing the tennis balls... yes, i know its light.. but the purpose is to throw fast........ throw one time, suddenly arm feel pain. thought it was no big deal, threw somemore. then it just hurt alot...

stopped training immediately.. told coach.. whether i have pain. he will ask me to rate the pain upon ten.. told him 9. so i stopped training.. felt sad and bored while sitting on the gallery watching the rest train.

saturday:

didnt dare train or do weights.. scared.. plaed bball though.... even holding the ball made my arm hurt. sucks man....

sunday: whole day thinking abt my arm.. was hurting at times. sometimes no pain, then the other moment, the numbness comes back.. sigh.. was grateful that kevin helped pray for my arm.. thanks man..

on a lighter note. i was being poked?? ( hmmm.. how is that on a lighter note?? ) mel and claud.. apparently, they want revenge? haha. somehow, when i poke, they feel pain. which is wrong. poking is suppose to have that suprise, tickerish feel. sigh.. guess im lousi at it:(

forced janice to tell me smth.. found out. and i was like" diao"

ate japanese for dinner. nice~ i liked the noodle i ate.. cold noodle. with crab. the soup was so nice.. tasted abit like mushroom soap, but not exactly. hah. i cant describle properly.:(

tomorrow wont be going for training. listening to the people who are telling me not to attend. am hoping the physio office is opened on monday.. otherwise i will have to wait till wed.. two days of no training will be unbearable for me... i will feel like im lazing ar0und.... maybe i can do lower body training then??? sigh... so many questions and troubles.. stress. got to discuss with coach and teacher in charge... hope this arm problem lasts only a while.. sigh

im a pig... recently been lazy in diet.. eating chocs, burgers.. but i still haven go fast food rest-t for four months. haha. better keep it that way..

sigh. im so going to pray for my arm this few days... help pray for my arm too?? haha. i feel so thick skin to say that... bleh.

nite

50 metres? depends on my arm